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Pregnancy can be beautiful, but it can also bring moments of doubt, fear, and overwhelm. You’re not alone in feeling that way. The Calm & Confident Birth Mindset Challenge is here to help you find your calm again, one gentle step at a time.

Learn simple daily practices to calm your mind and body
Build confidence and trust in your birth journey
Feel supported and empowered every step of the way
Stay motivated with a beautiful printable tracker to celebrate your progress

How to reflect on your past experience and what you’d like to be different this time
Simple ways to communicate your preferences clearly
How to include what helps you feel safe, calm and supported in labour
What to include for after birth — so you feel cared for in those first hours and days
Release fear and anxiety from your previous birth experience
Build emotional safety and trust with your care team
Prepare for birth with calm confidence
Feel supported, seen, and empowered every step of the way


Thing #1 included in this course.
Thing #2 included in this course.
Things #3 included
Thing #1 included inside the membership.
Thing #2 included inside the membership.
Things #3 included inside the membership.










Rebuilding trust in your body, your birth, and yourself — one episode at a time.